{"id":2921,"date":"2018-11-22T07:56:17","date_gmt":"2018-11-22T07:56:17","guid":{"rendered":"https:\/\/cryoviva.com.sg\/?p=2921"},"modified":"2023-05-25T20:47:29","modified_gmt":"2023-05-25T12:47:29","slug":"christmas-food-to-avoid-for-pregnant-women","status":"publish","type":"post","link":"https:\/\/ontarget-media.com\/cryoviva_new\/christmas-food-to-avoid-for-pregnant-women\/","title":{"rendered":"Christmas Food to Avoid for Pregnant Women"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2921\" class=\"elementor elementor-2921\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4bd760 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4bd760\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d097571\" data-id=\"d097571\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-642cf32 elementor-widget elementor-widget-heading\" data-id=\"642cf32\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.1 - 09-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Christmas Food to Avoid for Pregnant Women<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4372ea5 elementor-widget elementor-widget-image\" data-id=\"4372ea5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.1 - 09-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"400\" src=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/christmasmaternityphotoshootidea-1531283532pc84l.jpg\" class=\"attachment-large size-large wp-image-8187\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/christmasmaternityphotoshootidea-1531283532pc84l.jpg 700w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/christmasmaternityphotoshootidea-1531283532pc84l-640x366.jpg 640w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/christmasmaternityphotoshootidea-1531283532pc84l-320x183.jpg 320w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c47b3e3 elementor-widget elementor-widget-text-editor\" data-id=\"c47b3e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.1 - 09-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Christmas Food to Avoid for Pregnant Women<\/p>\n<div class=\"article-content article-content-150420 article-content--clear-nbsp\">\n<div>\n<div>One of the many best parts of Christmas is the sweet treats and sumptuous spread it has to offer. No doubt it\u2019s a season of indulgence for many.<\/div>\n<div>However, pregnant women need to be more careful with the festive treats as it could do the baby more harm than good. Remember, a happy child inside means a happy tummy<\/div>\n<div>\u00a0<\/div>\n<div>The following is a list of food expectant mums should be wary of.<\/div>\n<div>\u00a0<\/div>\n<div><strong>Turkey<\/strong><\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6841bbd elementor-widget elementor-widget-image\" data-id=\"6841bbd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"400\" src=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/images-1.jpg\" class=\"attachment-large size-large wp-image-8192\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/images-1.jpg 720w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/images-1-640x356.jpg 640w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/images-1-320x178.jpg 320w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1371831 elementor-widget elementor-widget-text-editor\" data-id=\"1371831\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div>Make sure any turkey you eat has been cooked thoroughly to ensure all bacteria is killed, so food poisoning can be avoided. If you\u2019re planning on tucking into a helping of stuffing, it should be cooked separately to the turkey, as the cavity won\u2019t reach a high enough temperature to destroy lurking bacteria.<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a9b708 elementor-widget elementor-widget-text-editor\" data-id=\"8a9b708\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Pate<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9666975 elementor-widget elementor-widget-image\" data-id=\"9666975\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"432\" src=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/Chicken_liver_pate_hero.jpg-20151012024544-q75dx720y432u1r1ggc-.jpg\" class=\"attachment-large size-large wp-image-8193\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/Chicken_liver_pate_hero.jpg-20151012024544-q75dx720y432u1r1ggc-.jpg 720w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/Chicken_liver_pate_hero.jpg-20151012024544-q75dx720y432u1r1ggc--640x384.jpg 640w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/Chicken_liver_pate_hero.jpg-20151012024544-q75dx720y432u1r1ggc--320x192.jpg 320w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b33cd1 elementor-widget elementor-widget-text-editor\" data-id=\"5b33cd1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div>\n<div>This shouldn\u2019t be bought from the refrigerated section of the grocery store as there is a risk of it containing listeria. Meat spreads are only safe to eat if they\u2019ve been heated until steaming hot.<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7ddbf2 elementor-widget elementor-widget-text-editor\" data-id=\"c7ddbf2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div><strong>Soft Cheese<\/strong><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e46d3d7 elementor-widget elementor-widget-image\" data-id=\"e46d3d7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"428\" src=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/138152_MXM_K62177V0EC_OR1_CR_640x428.jpg\" class=\"attachment-large size-large wp-image-8194\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/138152_MXM_K62177V0EC_OR1_CR_640x428.jpg 640w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/138152_MXM_K62177V0EC_OR1_CR_640x428-320x214.jpg 320w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a535e31 elementor-widget elementor-widget-text-editor\" data-id=\"a535e31\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"article-content article-content-150420 article-content--clear-nbsp\">\n<div>\n<div>Cheese platters are common favourite at Christmas parties If you\u2019re offered a platter, be sure to avoid any unpasteurised soft cheeses, which could contain listeria. These include blue-veined cheeses, brie, feta and camembert.<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e68fd57 elementor-widget elementor-widget-text-editor\" data-id=\"e68fd57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div><strong>Eggnog<\/strong><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21b9887 elementor-widget elementor-widget-image\" data-id=\"21b9887\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/5a33dc0a6a51b723098b45f7-750-563.jpg\" class=\"attachment-large size-large wp-image-8195\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/5a33dc0a6a51b723098b45f7-750-563.jpg 750w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/5a33dc0a6a51b723098b45f7-750-563-640x480.jpg 640w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/5a33dc0a6a51b723098b45f7-750-563-320x240.jpg 320w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-723456d elementor-widget elementor-widget-text-editor\" data-id=\"723456d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div>Eggnog should be avoided as it contains raw, unpasteurised eggs and is usually made with alcohol.<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6b696b elementor-widget elementor-widget-text-editor\" data-id=\"e6b696b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div>\n<p><strong>Christmas Cake<\/strong><\/p>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaaa568 elementor-widget elementor-widget-image\" data-id=\"aaaa568\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/DSCF6944.jpg\" class=\"attachment-large size-large wp-image-8196\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/DSCF6944.jpg 1200w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/DSCF6944-640x427.jpg 640w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/DSCF6944-768x512.jpg 768w, https:\/\/ontarget-media.com\/cryoviva_new\/wp-content\/uploads\/2022\/04\/DSCF6944-320x213.jpg 320w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ba1f0 elementor-widget elementor-widget-text-editor\" data-id=\"c2ba1f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<article class=\"btPostSingleItemStandard gutter noPhoto post-2921 post type-post status-publish format-standard has-post-thumbnail hentry category-articles\">\n<div class=\"port\">\n<div class=\"btPostContentHolder\">\n<div class=\"btArticleContent \">\n<div class=\"bt_bb_wrapper\">\n<section id=\"bt_bb_section646f53f74bd03\" class=\"bt_bb_section bt_bb_layout_boxed_1200 bt_bb_vertical_align_top article-section-page bt_bb_top_spacing_ bt_bb_bottom_spacing_\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_&quot;,&quot;xl&quot;:&quot;&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_&quot;,&quot;xl&quot;:&quot;&quot;}}\">\n<div class=\"bt_bb_port\">\n<div class=\"bt_bb_cell\">\n<div class=\"bt_bb_cell_inner\">\n<div class=\"bt_bb_row_wrapper\">\n<div class=\"bt_bb_row\" data-structure=\"12\">\n<div class=\"bt_bb_column col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 post-container bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\" data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xl&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_normal&quot;,&quot;xl&quot;:&quot;normal&quot;}}\">\n<div class=\"bt_bb_column_content\">\n<div class=\"bt_bb_text\">\n<div>\n<div>\n<div>\n<p>Fruitcake and other desserts that use alcohol are usually fine because most of the alcohol burns off during the cooking process. However, if the fruitcake has been soaked in liquor after it has been cooked, it should be avoided.<span class=\"Apple-converted-space\"><br \/><\/span><\/p>\n<\/div>\n<p><strong><em>Find more articles offering practical\u00a0<a href=\"https:\/\/cryoviva.com.sgpregnancy-mother-baby-care-tips\/\">pregnancy, maternity and parenthood tips<\/a>\u00a0on our site. Here are some for ready reference:\u00a0<\/em><\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/cryoviva.com.sgchristmas-food-to-avoid-for-pregnant-women\/\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Christmas Food to Avoid for Pregnant Women&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:829,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;11&quot;:4,&quot;12&quot;:0}\">Christmas Food to Avoid for Pregnant Women.<\/span><\/a><\/li>\n<li><a href=\"https:\/\/cryoviva.com.sgcaffeine-pregnancy-a-good-mix\/\">Is consumption of caffeine safe during pregnancy?<\/a><\/li>\n<li><a href=\"https:\/\/cryoviva.com.sgways-to-zen-out-during-pregnancy\/\">Ways to zen out during pregnancy.<\/a><\/li>\n<li><a href=\"https:\/\/cryoviva.com.sga-pregnant-womans-guide-to-festive-feasting\/\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;A Pregnant Woman\u2019s Guide To Festive Feasting&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:829,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;11&quot;:4,&quot;12&quot;:0}\">A Pregnant Woman\u2019s Guide To Festive Feasting<\/span><\/a><\/li>\n<\/ol>\n<p><strong><em>As a leading\u00a0<a href=\"https:\/\/cryoviva.com.sg\">cord blood bank in Singapore<\/a>, Cryoviva offers a high-quality and world-class service to ensure you discover the benefits of umbilical cord stem cell storage and treatment.\u00a0<a href=\"https:\/\/cryoviva.com.sgcontact-us\/\">Contact us<\/a> now or WhatsApp us on +65-8339 8482. <br \/><\/em><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<div class=\"btArticleShareEtc\">\n<div class=\"btTagsColumn\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Christmas Food to Avoid for Pregnant Women Christmas Food to Avoid for Pregnant Women One of the many best parts of Christmas is the sweet treats and sumptuous spread it has to offer. No doubt it\u2019s a season of indulgence for many. However, pregnant women need to be more careful with the festive treats as it could do the baby more harm than good. Remember, a happy child inside means a happy tummy \u00a0 The [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8187,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[24],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ontarget-media.com\/cryoviva_new\/wp-json\/wp\/v2\/posts\/2921"}],"collection":[{"href":"https:\/\/ontarget-media.com\/cryoviva_new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ontarget-media.com\/cryoviva_new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ontarget-media.com\/cryoviva_new\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ontarget-media.com\/cryoviva_new\/wp-json\/wp\/v2\/comments?post=2921"}],"version-history":[{"count":14,"href":"https:\/\/ontarget-media.com\/cryoviva_new\/wp-json\/wp\/v2\/posts\/2921\/revisions"}],"predecessor-version":[{"id":15745,"href":"https:\/\/ontarget-media.com\/cryoviva_new\/wp-json\/wp\/v2\/posts\/2921\/revisions\/15745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ontarget-media.com\/cryoviva_new\/wp-json\/wp\/v2\/media\/8187"}],"wp:attachment":[{"href":"https:\/\/ontarget-media.com\/cryoviva_new\/wp-json\/wp\/v2\/media?parent=2921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ontarget-media.com\/cryoviva_new\/wp-json\/wp\/v2\/categories?post=2921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ontarget-media.com\/cryoviva_new\/wp-json\/wp\/v2\/tags?post=2921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}